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earthbelow
I'm having one of those frustrating kind of days. First, because now it seems like apparently all the medical experts have decided that the 30 minutes a days for 4-5 days a week isn't enough. Now you need an hour of exercise per day to lose weight.
The idea of having to exercise for an hour kind of scares me. It's enough that my back and thighs are still functioning after the 40 minutes I'm already doing!
Ugh.
Not to mention that the Wii said I gained two pounds. The same two pounds I apparently lost yesterday. Where the fuck could I have picked it up from in 24 hours? I deliberately didn't eat all of my dinner, just to make sure it wouldn't happen (because we had pasta, btw, and pasta is pretty evil). Also, probably could have not had rolls with dinner. Because as we all know, yummy white bread rolls = fluffy, warm evil of evilness
Plus, I had a couple of graham crackers after dinner. By my estimate, I had 1.5 servings (which is 2 and a half complete cracker sheets), which comes to 195 calories total (eep! that's, like, 200 calories basically! I should've watched what I was shoving in my piehole!).
*shakes head*
I'm failing kind of hardcore at this weight loss thing. Methinks I need to step up the exercise and cut some more calories out of my diet. Maybe add fifteen more minutes onto my routine, or do another fifteen to twenty minute workout later in the day? Or earlier? Hmm.
I gotta go do dishes before the Boy gets home. And I should actually post some of my gleeposts instead of just writing them down.
The idea of having to exercise for an hour kind of scares me. It's enough that my back and thighs are still functioning after the 40 minutes I'm already doing!
Ugh.
Not to mention that the Wii said I gained two pounds. The same two pounds I apparently lost yesterday. Where the fuck could I have picked it up from in 24 hours? I deliberately didn't eat all of my dinner, just to make sure it wouldn't happen (because we had pasta, btw, and pasta is pretty evil). Also, probably could have not had rolls with dinner. Because as we all know, yummy white bread rolls = fluffy, warm evil of evilness
Plus, I had a couple of graham crackers after dinner. By my estimate, I had 1.5 servings (which is 2 and a half complete cracker sheets), which comes to 195 calories total (eep! that's, like, 200 calories basically! I should've watched what I was shoving in my piehole!).
*shakes head*
I'm failing kind of hardcore at this weight loss thing. Methinks I need to step up the exercise and cut some more calories out of my diet. Maybe add fifteen more minutes onto my routine, or do another fifteen to twenty minute workout later in the day? Or earlier? Hmm.
I gotta go do dishes before the Boy gets home. And I should actually post some of my gleeposts instead of just writing them down.
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no subject
Date: 18 Mar 2009 01:29 (UTC)I don't know much about weight loss, but I do know that weight fluctuates throughout the day(s) as you drink water, eat stuff, and have stuff hanging out in your intestines. Don't let those little fluctuations stress you out :)
no subject
Date: 18 Mar 2009 11:16 (UTC)I'll try not to get too stressed, and I'm more concerned whether I'm thinner than I was a week ago than a day ago, it's just that I get a little worried if the numbers keep going up every day.
But thanks for your support. It really does help and it means a lot to me! :)